Players staying mentally and physically sharp balancing routine and variety

At a time where the popular options during self-isolation include watching Netflix and grabbing a bag of chips, we asked players for tips on how to stay healthy while being stuck at home.

Martin: There's a whole lot more at stake than just yourself

For Matt Martin, practising physical distance is taking on a big role in his day-to-day life, considering the increased risk COVID-19 presents to people who are close to him.

Toronto Maple Leafs trade veteran forward Matt Martin to New York Islanders

Matt Martin is going back to the New York Islanders.

In The Locker Room | Connor Carrick

We went In The Locker Room with the Leafs d-man recently to find out who has the best haircut, who's the best dressed and who has the best skills on the dance floor.

NHLPA and Verizon Launch New Video Series

NHL Players the focus of this new behind the scenes/lifestyle video series

Matt Martin A Smashing Success

The feisty Islanders forward has carved out his career by battling through junior and into the NHL